American • Breakfast
Egg Muffin Meal Prep
A practical american breakfast built around eggs, peppers, spinach. Serve it with toast and fruit for a complete meal.
Oven25 minutesServes 4Budget to Moderate
The Complete Meal
Main
Egg Muffin Meal Prep
Side 1
toast
Side 2
fruit
Ingredients
- 1 main portion eggs
- eggs
- peppers
- spinach
- cheese
- Salt and pepper to taste
- 1 tablespoon cooking oil, as needed
Simple Directions
- Prep the ingredients for Egg Muffin Meal Prep.
- Cook using the oven method until the main ingredients are cooked through and tender.
- Taste and adjust seasoning.
- Serve with toast and fruit.
- Save planned extras for: breakfast sandwich