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Mediterranean-Inspired • Dinner

Falafel-Inspired Bowls

A practical mediterranean-inspired dinner built around chickpeas, rice, cucumber. Serve it with pita and side salad for a complete meal.

Oven34 minutesServes 4Moderate

The Complete Meal

Main

Falafel-Inspired Bowls

Side 1

pita

Side 2

side salad

Ingredients

  • 1 main protein or vegetable base
  • chickpeas
  • rice
  • cucumber
  • tomatoes
  • hummus
  • Salt and pepper to taste
  • 1 tablespoon cooking oil, as needed

Simple Directions

  1. Prep the ingredients for Falafel-Inspired Bowls.
  2. Cook using the oven method until the main ingredients are cooked through and tender.
  3. Taste and adjust seasoning.
  4. Serve with pita and side salad.
  5. Save planned extras for: falafel wrap
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